Recently in Using Stress as an Ally Category
This last week I was witness to a miraculous healing of a
woman in my care. In only 3 days a woman healed herself of
Shingles with an only little coaching from me and a few
Medical Qi Gong treatments.
The key to her healing was, in my opinion, one very special
exercise that I teach, the Tension Release Exercise.
This exercise is so important, in my view, that I included
it in my free report "Using Stress as an Ally." (The free
report is part of the Recharging Qi Gong package available
at http://rechargingqigong.com )
For those of you don't know Shingles is a very painful
version of Chicken Pox that affects the elderly and people
with weakened immune systems.
This virus is with most of us all the time but is
normally suppressed by a healthy immune system.
When we become stressed out, bummed out, and burned out
our immune systems are weakened as they have to deal with
all the negative effects that stress has on the body.
That's why it's important to do something every day to
FLUSH the tension from our bodies.
Using the Meditation and Qi Gong that I prescribe you tap
into a higher source of vital energy and bring that down
into the body and WHOOSH flush the negative tensions and
stagnant energy from the body.
My patient that was able to get rid of the Shingles after
3 days learned this exercise from me, practiced it, and cut
the root of the illness by freeing up the underlying
tensions in her body that kept her immune system from doing
its job.
When my student and nephew inquired about how I had "Cured"
this patient I told him that this was a miraculous healing
and I couldn't possibly have done it on my own.
The truth is that all healing happens this way, from inside
the patient out. Healing doesn't happen from the outside in.
We can only open ourselves to that point where the energy
raises and the natural power deep inside us flows out like
a bubbling spring.
That flow is what's important to us in Qi Gong.
It's our source of power, not just in healing but in
any creative endeavor.
I hope that you will join us in discovering how easy it is
to unlock this force within you.
If you already have the Recharging Qi Gong check out the
exercise I give in the free report "Using Stress as an Ally"
and give it a try. It's such an important exercise that we
are considering doing a whole program on these types of
meditations.
If you haven't gotten the program yet and don't have the
exercise you can still benefit by taking a minimum of five
minutes alone every day to examine your internal state,
recognize any tensions you may have and consciously release
them.
This does wonders for all of us to at least acknowledge
where the blocks are in our energy. Just recognizing the
source of any tension or stress starts to unwind it.
If you want to speed up the process and completely flush
all tensions I recommend practicing the Tension Release
Exercise for a minimum of 5 minutes every night before
bed.
Do it for seven days in a row and you will notice that you
start sleeping better too.
In case you don't know where to get it go to
http://rechargingqigong.com right now, its only
available as a gift with the complete Recharging Qi Gong
package.
Wishing you Health, Wealth, and Happiness,
Dr. Wu Dhi,
PS: Its great hearing from all of you and the progress
you're making keep those emails coming.
PPS: Remember if you're in the Miami area and you are a
proud owner of the Recharging Qi Gong you're automatically
in the Qi Gong on the Beach club. Email me if you want to
come and I will send you the time and place. Come on down
we've been having great fun.
My nephew is just fresh back from China this last weekend
and he came back with 1 really important health insight
that we can all benefit from.
I'll let him tell you by sharing his email with you here:
"Uncle Wu,
One of the highlights of the trip was going to Tiantan the
temple of heaven located in a square mile of park in Beijing
city.
Throughout the park I saw thousands of Beijing natives doing
all sorts of exercise, every thing from Tai Chi Sword to
Spinning Giant Tops to a game that looked like Hacky-Sack.
Most of all people were doing some sort of Qi Gong, I saw
people doing many of the same exercises you teach including
the Natural Move in your advanced Qi Gong.
People of all ages were just enjoying themselves and the
energy permeated the place.
Just people taking time to relax and move their body, way
different from America where when were working out it's a
serious deal or when you relax you just konk-out.
This was more like playing and more like what you teach.
Sly"
My nephew has hit on something really important here.
Working out and relaxing should be virtually the same thing.
When we loose site of having fun when we work out its just
like whipping the mule to plow the field. Sure you'll get it
done but at what cost, far better to enjoy the workout itself
and let the results take care of themselves.
People who have seen my Qi Gong DVDs say that they always get
a chuckle watching me and that I'm so animated when I'm
giving instruction.
That's on purpose.
What you see on the DVD is me.
I'm truly having a wonderful time doing the Qi Gong and even
more excited to be sharing them.
Does it take a lot of effort to do?
No I've made it super simple.
In my 2 DVD set (sold at http://energymedicineflorida.com )
all you have to do is follow DVD 1 the instruction two or
three times by then you'll know how to do the routine.
Then switch to doing DVD 2 and just follow along with me.
Later you can go back to DVD 1 or the Manual and refine the
exercise or add in some of the finer points it's that easy.
The instruction ( DVD 1 ) is just under an hour with all
the explanation and instructions and the Practice ( DVD 2 )
is about 26 minutes.
Just like the Chinese practicing in the park at the Temple
of Heaven, this is working out and relaxing. It might even
be playing, laughing, and having a good time.
Just pop that DVD in the player and follow along and in 26
minutes you will have the Qi really flowing, all the joints
in the body loose, every muscle stimulated, your skeleton
humming, and the tension rolling off your body.
When you've finished the workout you can practice one of
the Meditations I give in the Report "Using Stress as an Ally".
Pretty good hunh?
That's why I set it up that way.
I hope you will join us and see what fabulous changes you
can create in you life when you open the flow of Qi.
It's easy to do with the Recharging Qi Gong and you can get
it here -> http://energymedicineflorida.com .
Wishing you Health, Wealth and Happiness,
Dr. Wu Dhi,
No I haven't taken a vow of silence or been in a high mountain retreat, I've been working my tail off for you.
In addition to finalizing a Doctoral Program for my fellow Medical Qi Gong Masters and Practioners I've been shipping the Recharging Qi Gong to all of you who purchased the special prepublication offer.
A couple of weeks ago I was having the time of my life. I was up late wrapping the goodies and getting ready to send out the first batch of Recharging Qi Gong programs.
They came back from the printer and they look great, the CDs, the DVDs, the Manual and even the Free report. I was very proud.
I couldn't wait for the production house to finish shrink wrapping the product so I stayed up late and did it myself and added a little Qi to the package.
I wrapped up the big package for each of my sons and my nephew. I wrapped it up for my good friends and students and then I wrapped one up for you.
If you haven't gotten your's yet, you can by going here -> http://energymedicineflorida.com
My goodness! It was a lot of fun. I felt like Santa.
And let me tell you, this program is like magic now that it's here and being shipped.
Here's what people are saying about the Recharging Qi Gong.
<<<>>> Rave Reviews for Recharging Qi Gong <<<>>>
Listen to what people are saying:
"Am going through all your material... and this stuff is AWESOME! The exercises you dropped in are fabulous."
VP
"I just got your package in the afternoon mail. Wow, what a bundle of information! CDs, DVDs and more. I quickly went through the manual. I like your attention to detail with the exercise descriptions. Very impressive.
I look forward to learning from the DVDs and CDs and applying these exercises to my daily life."
KH
"I just received your package yesterday and I opened it this afternoon AND I am so thrilled for 2 reasons: 1) I am happy for you and am glad that your professional package is "out there" for a new beginning for you. Super! I couldn't be happier for you. 2) I am happy for me because I am anxious to do every exercise you show me."
MB
<<<>>> And there's more where that came from <<<>>>
The prepublication offer will be ending this week as soon as my nephew, just back from his studies in China, has a chance to update the website.
So if you haven't ordered the Recharging Qi Gong yet now's the time!
Go to http://energymedicineflorida.com and get yours today.
But do it soon, I have no idea how long this offer will be on the table.
I will be getting back up on my daily tips this week so stay tuned!
Wishing you Health, Wealth and Happiness,
Dr. Wu Dhi