Meditation: July 2007 Archives
This last week I was witness to a miraculous healing of a
woman in my care. In only 3 days a woman healed herself of
Shingles with an only little coaching from me and a few
Medical Qi Gong treatments.
The key to her healing was, in my opinion, one very special
exercise that I teach, the Tension Release Exercise.
This exercise is so important, in my view, that I included
it in my free report "Using Stress as an Ally." (The free
report is part of the Recharging Qi Gong package available
at http://rechargingqigong.com )
For those of you don't know Shingles is a very painful
version of Chicken Pox that affects the elderly and people
with weakened immune systems.
This virus is with most of us all the time but is
normally suppressed by a healthy immune system.
When we become stressed out, bummed out, and burned out
our immune systems are weakened as they have to deal with
all the negative effects that stress has on the body.
That's why it's important to do something every day to
FLUSH the tension from our bodies.
Using the Meditation and Qi Gong that I prescribe you tap
into a higher source of vital energy and bring that down
into the body and WHOOSH flush the negative tensions and
stagnant energy from the body.
My patient that was able to get rid of the Shingles after
3 days learned this exercise from me, practiced it, and cut
the root of the illness by freeing up the underlying
tensions in her body that kept her immune system from doing
its job.
When my student and nephew inquired about how I had "Cured"
this patient I told him that this was a miraculous healing
and I couldn't possibly have done it on my own.
The truth is that all healing happens this way, from inside
the patient out. Healing doesn't happen from the outside in.
We can only open ourselves to that point where the energy
raises and the natural power deep inside us flows out like
a bubbling spring.
That flow is what's important to us in Qi Gong.
It's our source of power, not just in healing but in
any creative endeavor.
I hope that you will join us in discovering how easy it is
to unlock this force within you.
If you already have the Recharging Qi Gong check out the
exercise I give in the free report "Using Stress as an Ally"
and give it a try. It's such an important exercise that we
are considering doing a whole program on these types of
meditations.
If you haven't gotten the program yet and don't have the
exercise you can still benefit by taking a minimum of five
minutes alone every day to examine your internal state,
recognize any tensions you may have and consciously release
them.
This does wonders for all of us to at least acknowledge
where the blocks are in our energy. Just recognizing the
source of any tension or stress starts to unwind it.
If you want to speed up the process and completely flush
all tensions I recommend practicing the Tension Release
Exercise for a minimum of 5 minutes every night before
bed.
Do it for seven days in a row and you will notice that you
start sleeping better too.
In case you don't know where to get it go to
http://rechargingqigong.com right now, its only
available as a gift with the complete Recharging Qi Gong
package.
Wishing you Health, Wealth, and Happiness,
Dr. Wu Dhi,
PS: Its great hearing from all of you and the progress
you're making keep those emails coming.
PPS: Remember if you're in the Miami area and you are a
proud owner of the Recharging Qi Gong you're automatically
in the Qi Gong on the Beach club. Email me if you want to
come and I will send you the time and place. Come on down
we've been having great fun.
Yesterday I was taking a familiar drive down Alligator Alley
when the force of Qi in the atmosphere was so strong I had to
pull over in one of the beautiful albeit potentially dangerous
rest areas to practice Qi Gong.
That was when I encountered the Primordial Monster.
For those of you not native to Florida, Alligator Alley is a
highway that takes you from the east cost of Florida to the
west cost of Florida. It is so named because it crosses a large
tract of everglades knows as the "River of Grass" and it
is quite common to see some of Florida's largest gators
basking on the hot asphalt.
At night I can easily dismiss any urge to stop the car anywhere
on Alligator Alley but in the light of day I feel secure enough
to stop and take in the magic of the place.
I found a lovely place to sit and tuned in to the energy
flowing through the channels of my body, out into the
atmosphere, and then back into the chakras and energy centers.
This place is alive with energy.
A hawk flies by with a small creature in its grasp.
A large egret is stalking the shallows also looking for lunch.
Everybody is trying to eat somebody else.
The birds are the easiest to see, or at least for us to see.
For whatever reason, the reptiles, even after millions of years
still have the drop on us and can hide right in front of our
human eyes.
When we relax a little more, our field of vision, just like
our energy, will open up and we begin to actually SEE our
environment instead of just our expectations.
Just like I didn't expect to see a very large gator basking
in the sun nearby but sure enough there he was.
I did not jump. I did not run. I did not turn my head.
I sat minding the flow of energy.
When you begin to develop the energetic awareness it expands from your physical body, you begin to feel tied into to the environment.
As your field of awareness opens you no longer jump at loud noises or are easily startled. Instead, your energy is held in check being stored up for a full burst of impulsive action.
When you are easily startled your energy is tight and
constricted to a mental identity.
When you are in flow the identity takes a back seat and you
move unrestricted and uninhibited.
Like a professional athlete or martial artist, this is when your movement is the best.
I felt I was in no danger. The gator was far enough away but I
could feel his awareness of me.
I began to practice the Recharging Qi Gong while keeping my
focus open to the energy and wildlife of the everglades.
This creates a dynamic balance of acting and listening.
This is one of the core principles of Qi Gong.
Qi Gong and it's balance of awareness and movement is
ancient and unchangeable just like the primordial creatures
of the wilderness.
This is why Qi Gong is way beyond exercise or even meditation
alone. (Find out more at http://rechargingqigong.com )
I was keenly aware of the presence of the alligator as I
performed the Yin Set's smooth and graceful motions and I
could feel the attention of the alligator on me as I moved.
Was I a threat or a meal?
Would one of us move forcefully toward the other with an
explosion of energy and movement or would we mind our own
business?
I finished the Yin set without engaging the monster and bowed
to him before moving back to the safety of my car.
I felt greatly renewed as I drove off toward Miami all my
senses tingling as I had tapped in to the Primordial Monster
inside me.
Wishing you health, wealth, and happiness,
Dr. Wu Dhi
PS: The Recharging Qi Gong is the only place to get the
Yin Set I mentioned above. This Qi Gong set tonifies all
the Yin organs of the body.
No I haven't taken a vow of silence or been in a high mountain retreat, I've been working my tail off for you.
In addition to finalizing a Doctoral Program for my fellow Medical Qi Gong Masters and Practioners I've been shipping the Recharging Qi Gong to all of you who purchased the special prepublication offer.
A couple of weeks ago I was having the time of my life. I was up late wrapping the goodies and getting ready to send out the first batch of Recharging Qi Gong programs.
They came back from the printer and they look great, the CDs, the DVDs, the Manual and even the Free report. I was very proud.
I couldn't wait for the production house to finish shrink wrapping the product so I stayed up late and did it myself and added a little Qi to the package.
I wrapped up the big package for each of my sons and my nephew. I wrapped it up for my good friends and students and then I wrapped one up for you.
If you haven't gotten your's yet, you can by going here -> http://energymedicineflorida.com
My goodness! It was a lot of fun. I felt like Santa.
And let me tell you, this program is like magic now that it's here and being shipped.
Here's what people are saying about the Recharging Qi Gong.
<<<>>> Rave Reviews for Recharging Qi Gong <<<>>>
Listen to what people are saying:
"Am going through all your material... and this stuff is AWESOME! The exercises you dropped in are fabulous."
VP
"I just got your package in the afternoon mail. Wow, what a bundle of information! CDs, DVDs and more. I quickly went through the manual. I like your attention to detail with the exercise descriptions. Very impressive.
I look forward to learning from the DVDs and CDs and applying these exercises to my daily life."
KH
"I just received your package yesterday and I opened it this afternoon AND I am so thrilled for 2 reasons: 1) I am happy for you and am glad that your professional package is "out there" for a new beginning for you. Super! I couldn't be happier for you. 2) I am happy for me because I am anxious to do every exercise you show me."
MB
<<<>>> And there's more where that came from <<<>>>
The prepublication offer will be ending this week as soon as my nephew, just back from his studies in China, has a chance to update the website.
So if you haven't ordered the Recharging Qi Gong yet now's the time!
Go to http://energymedicineflorida.com and get yours today.
But do it soon, I have no idea how long this offer will be on the table.
I will be getting back up on my daily tips this week so stay tuned!
Wishing you Health, Wealth and Happiness,
Dr. Wu Dhi