She was somewhat of a health nut and had travel to clinics and spas all over the world getting the latest treatments and staying in shape. 

We hit it off right away and decided to have dinner
and get to know each other better.

 I ask Miss Connie Lee where she was from.

She said..
"Texas darling"!
 I had visions of her going to rodeos and doing the Two-Step and riding bucking broncos.

 We were sitting at the bar and they served us some peanuts and she stopped me from eating them

and told me this. "Went I was growing up my family had a farm where we grew Jerusalem artichokes

and the year before we planted our crop we would plant peanuts to pull all the impurities out of the soil.

Peanuts contain mold and that many believe they are a cause to cancer and other diseases. Don't eat them!"

The best thing you can do is stay away from peanuts, peanut butter,
and peanut oil. Keep it out of your kitchen and out of your body.

Remember to check the labels on products you buy they try to slip it in where you wouldn't expect it

Now you may wonder why I am attacking the poor little peanut, peanut butter or even those delicious

 Reese candy cups.

We have been programmed to think of peanuts as a healthy nut,
a good source of protein, remember all those delicious peanut butter and jelly sandwiches you ate as a child.
Peanuts are not even nuts. That's right.
They're from the
Legume family and

When you're on your next flight bring a healthy snack, get out of your seat walk around  and do some of the exercises like the ones I have been teaching to the members of  the Qigonginnercircle.com you will be glad you did.

I wish you the best in your Health, Wealth and Happiness

Dr. Wu Dhi

PS. If you're not a member of the Qi Gong Inner Circle yet, click here www.Qigonginnercircle.com and sign up today. The first month is only a $1.00

 Last evening around sunset I went into the foothills, for a quite meditation,

I needed some time to recharge and connect to the nature sprits of the 

Swiss Alps. Seeing patients one-after-another is energizing and at the

 same time demanding.

Although I thought I was only going to do a calming walk and maybe a little workout when I got to the path I started with hill sprints. 

(That’s when you run as fast as you can up hill and then walk catch your breath and run full out again.) 

This workout really works your Lungs, Heart and Legs.

When I got most of the way up, I stopped turned on the Video camera and recorded myself doing the Recharging Qi Gong Breathing techniques to share with the members of the Qigong Inner Circle.

  It’s powerful. If you’re not a member get on the program. www.Qigonginnercircle.com

If you are you will have it in your hands by July.

As I was going up the hill, I was saying to myself. Dr. Wu, you need to go deeper into your meditation and deeper into your personal Qi gong practice. 

I was asking inside for a sign that I am on the right path.

 Just then a Large Red Fox darted in front of me and then was gone! Now that’s a sign for sure.  

Foxes in mythology are wisdom beings, carriers of knowledge and also the tricksters.

 I took it as a positive sign to bring me more knowledge as well as a break through in my personal practices.

I made a decision at that moment.

The decision I made is take the first part of each day and receive treatments for the rest of my stay at the clinic; it’s not that I haven't been getting treated.

 I have been, between patients and teaching. But to totally surrendering and make the switch from Doctor to Patient is a big one.

I am sure that I make a horrible patient, I have too many questions, want to read everything, know everything, plus I have a suggestion for every treatment and it’s not easy for me to keep my nose out of the doctors business. I will now have more compassion for my own patients.

 I PROMISE to SURRENDER … So Hear goes.

The doctors at the Paracelsus clinic arranged a series of treatments for 

me starting at 7:00 AM until 1:00 PM for the next few days.

 I am getting IV infusions of vitamins with homeopathic medicine, deep tissue bodywork, magnetic field stimulation, acupuncture, oxygen therapy, and neural therapy. I am even having an old root canal tooth yanked.

 I not a newbie to these treatments, in fact I do many of them in my own practice in Florida.

 I had a stress test today all was good, except the doctor told me that I need to have more down time, to just relax.

 I am always on the go, teaching, seeing patients, making DVD, doing interviews, working on the new books, training, even my meditations active.

I thought I was chill-en, I feel relaxed, and I am not stressed. 

Why did the test show that my sympatric and parasympathic was out of balance?

Like so many of us that are high energy we stress our body and don’t know it, don’t feel it and when asked if we are stressed t

The answer 90 % of the time is NO!

That’s why I have put together the de-stressor program.

                                      “Turning Stress into Power”

This program shows you step-by-step processes; exercises and powerful meditations to take the stress in your life and like an alchemist formula change it into power.

Stay tuned in to Dr Wu’s Health tips at www.energymedicineflorida.com 

and you’ll be receiving more info soon.

PS. The foundation work for the internal Qi Gong is spelled out in a step by step easy to follow program. You may not have it as yet but you’ll really want to get this program ASAP these practices will change your life for the better. www.rechargingqigong.com

PSS. If you order before the Summer Solstice on June 21 this Sunday. You will be included on the up and coming conference call with me Dr. Wu Dhi and all of the others. 

Whenever I get an opportunity to be at a place filled with energy, I show up ready to work. 

 I discovered a great energy source in the Swiss Alps.

 Art Basel!  One of the biggest and best Art shows in the world, people come from all over the USA and Europe collectors, dealers, and artiest and even celebrities. 

In fact I just missed Brad Pittt and Naomi Campbell they are both major collectors.

I was just a few hours away, so off I went to take in the works of masters and soak up the energy. There was no lack of talent, money or buyers; art sold for multi-millions.

 It was a full day of taking in as much as I could and I hardly got to see a ¼ of the show there were 300 exhibitors that came from all over the world to show masterpieces. That generates an unlimited source of energy, if you know how to tap into it.

You may be wondering how I was drawing energy from an art show? It wasn’t with a pen and paper.

 It all started 35 years ago and I was living in a little mountain town in Colorado at 8945 feet above sea level. There I was Practicing Energy Healing this was many,many moons before it become popular.

Qi gong or energy work was hardly known in the States. 

 I was practicing with group of healers and I met a fellow who was recognized as a structural magician and a meditation master. He taught me a technique to draw energy into all three of my bodies and develop my spiritual digestive system. 

I have been teaching this work to thousand of students for years now. If there were only one thing I could pass on to my children and grandchildren this would be it. 

This type of Energy cultivation isn’t found in your yoga class, at your bookstore or even from energy healing classes. I have taught many Yoga and  Kung Fu students who have been working with a master for years and they have little or no knowledge of the real internal work and as far as Qi cultivation they don’t have a clue to what’s that’s all about.

Once you learn these internal practices you will be able to draw energy from just about anything for your own growth. An object of art, a teacher, a lover, the sun and moon, every thing becomes a source to increase your energy. 

There is an interesting thing about energy, if you don’t eat it. It surly will eat you.

If you are ready to be the Eater and not the Eaten become a member of a group who knows how to eat. www.Qigonginnercircle.com

I wish you a good Appetite

Dr. Wu Dhi

PS To day was my first full day at the Paracelsus Clinic in Lustmuhle, Switzerland and I am kicken ass

I was at the beach training a group of students this morning. Lady Jane joined us for the first time. 

 She’s an aerobics and weight trainer and teaches 6 to 10 classes a week.

 She said, “I feel like I am burning up all the time and I think I am getting old too quickly”.

You can already see the prune appear beginning in her face.

Lady Jane is over cooking herself alive from the inside out.

 In Chinese medicine

• Excessive physical work weakens the muscles and the spleen.
•  Excessive lifting injures the kidneys.
•  Excessive jogging/ running and aerobics damage the tendons, leading to a deficiency of the liver.

And she’s been doing all of this to herself 5 to 10 times a week for years.

That excessive heat ages the body far too quickly.

You know what happens when you take a juicy plum and put it in the sun for too long?

It dries up and in no time you have a prune.

The same thing happens when we over exercise or do the wrong kinds of exercise.

We prune out, from the inside out.  

The internal organs get over heated and start to wither. You can see the first signs in the face.

The skin looses its collagen & tone and before you know it you have “Old Skin”.

Take a look at the fire element in the five elements theory. It has to do with the heart organs as well as the small intestine, pericardium and triple warmer. When the fire element is out of balance you will notice some unusual things happening in your mental emotional make up.  

1. Fun turns to explosive nature
2. Humor becomes excitability
3. Conversation turn to incoherent babble
4. Generosity becomes selfishness
5.  Friendliness becomes flirtation
6.  Charisma changes to  seduction
7. Good dreams change to Nightmares

These all stress the body as well and even If you don’t exercise, don’t think you're off the hook stress contribute to over-heating, too.

 You should ask yourself this question right now.   What can I do to slow down my ageing, keep my skin looking young and my internal organs hydrated and healthy?

The Body needs a way to Cool off Internally.  

The way you exercise and the kind of exercises you do can do exactly that. If you exercise correct the body doesn't overheat. The energy flow in the channels and the Qi opens up and moves.  

You’ll be one the ageless groups with elasticity, flexibility, vigor and enthusiasm. You can eliminate blockages, stagnant Qi and just plane stale energy. It’s all in the way you train.

This is what you are taught in the Qi Gong Inner Circle available at

http://www.Qigonginnercircle.com

If just ONE of your organs doesn’t function properly your entire system suffers.

Get the program today by going to http://www.Qigonginnercircle.com

                                     Why is Wealth Health?
 
Louis was in a horrible situation. Too sick to work, to broke to see a doctor and no health insurance. He felt that he was too old to ask for help and too young to get Medicare.

                                    Stuck between a rock and a hard place.
He called me and said, "you’re the only doctor who ever wished me not only health but also wealth. What’s up with that? You're my doctor not my financial advisor."

I told him "More ill health is caused by poverty and worrying about your money than anything else I can think of." Most of the patients I see who have back problems have money problems as well. Fix the $$$ and the backache is gone. Amazing but TRUE.

When they say your health is your wealth, they are not kidding.

My Dad would often say "Son if you don't have your health you don't have anything."

That's why I encourage all of my patients to be both healthy AND wealthy.
Hear are a few tip to correct both your health and your wealth. 
    

             GET A ROUTINE AND STICK TO IT! 

             MAKE A COMMITMENT AND KEEP IT

             DO WHAT YOU SAY YOU ARE GOING TO DO
·            ALWAYS BE ON TIME
·           TAKE RESPONSIBILITY FOR YOUR OWN HEALTH

These principles all apply in practicing Qi Gong .
The same is true of the Recharging Qi Gong exercises I teach.

Can you get both healthier and wealthier while you train?
                                  I certainly think so.

If you don't yet understand this you need to examine a little more closely those connections between your body, mind, and success.

Sometimes it just takes looking at things from outside the box or trying something different.

I can recommend no better way to do this than to start practicing the Recharging Qi Gong every day. 
 
 
 
Wishing you, Health, WEALTH and Happiness,
Dr. Wu Dhi

He said." I am in fairly good shape but I need something to keep my vital organ youthful and strong... And of course strength my sexual energy as well.  Does the Recharging Qi Gong program cover things like that?"

I've had the same concerns that you have now when I was younger, but didn't sit on my duff. I went at it full force and trained when ever I could.

I learned as much as I could about internal health and studied Qi Gong, Nei Gong and Shen Gong.
In fact I spent every summer for years in retreats and went to workshops every time I could to gather more knowledge. I did meditation and trained daily to embody this internal energy work. "Qi Gong."

 It wasn't the same for many of my friends and business associated; they called me the fitness freak, health nut, health freak and I remember someone telling me that I looked "Disgustingly Healthy". Well let me tell ya it all paid off BIG TIME.
Those old and I mean old friends are all on some kind of medicine, their sex life only works with a pill and the all of them have some kind of pain and a dis- ease running through their body.
 Thank God I had the insight to train all these years. You ask if the Recharging Qi Gong program will work for you.  It depends if you do the program and establish a regular routine.

The Recharging Qi Gong Program works 100% and keeps you younger than your years.

My suggestion is you grab it while the sale is still on.

http://rechargingqigong.com/moving-forward-sale.html

You will be thanking yourself for years and those years will be healthy ones.

Keep up your training and Practice, Practice, Practice!

                                                                Open Mouth, Remove Foot.

During Mercury Retrograde, you probably noticed a lot of people, even your self, saying things that were either:
inconsiderate
·        ill-advised
·        stupid
·        offensive
·        just plain wrong
· 
 
      Now that the planet is moving forward, people are much more cheerful and more considerate about what they say. Disagreements that occurred over the last three weeks will be easier to settle.  You can offer or accept that apology without worry.
 
You may also have been a bit indecisive for the past few weeks. This is yet another common experience during Mercury Retrograde.
 
 It may have been tough to make a clear-cut decision during this twisty time and in truth, you're better off for having delayed choices until now.
 
With Mercury now moving forward, one thing is certain. If you were putting off buying the Recharging Qi Gong Exercise Package, now is the time to surge ahead.
 
As a Celebration to “Moving Forward” again for all of us, the total Recharging Qi Gong Package is now on sale.
                                     
Three days at 33% off regular price...now at $131.99.
                                            "Move Forward Sale"...
                                         http://rechargingqigong.com/moving-forward-sale.html
 
 
These powerful internal exercises will Restore your BALANCE and change Stress into Power. http://rechargingqigong.com/moving-forward-sale.html
                                                                                                
Can you imagine getting all of these guarded secret teachings in one package???
 
All for $131.99 for a limited time, ONLY THREE DAYS May 31st, June 1st & 2nd
http://rechargingqigong.com/moving-forward-sale.html
 
 
Don't miss out on this limited opportunity. I may never offer it again.  Make a lifetime commitment to your own longevity. Live a Healthier life and move forward knowing that you will stay Young, Strong, Vibrant and Healthy.
 
 
Wishing you Health, Wealth, and Happiness,
 
Dr. Wu Dhi
 
PS...an added Bonus!!!
If you order during this sale, which ends on June 2nd, you are invited to be part of a personal conference call with me, Dr. Wu Dhi, on the Internal Exercises, Meditations, and Longevity Secrets.
 

 Mercury goes direct in three days on May 31, 2009; it's a perfect time to intensify your internal training.

As the planet goes direct you will have a great opportunity 

 to move forward in your Longevity practices.

 Our bodies need a cooling and energized internal exercise program in the summer,

if we want to retain our vitality and youth.

 The Internal exercises are one of the Keys to the Longevity Practices.

They regulate the body are extremely effective in tonifying and regulating the body's organ energy. 

 As they encourage your internal organs to function to the optimum, strengthen your Immune System, 

 Increase Internal Power,which effects your Longevity.

I spent a lot of years building my yang energy, taking yang herbs and getting geeked up. That's been a lot of fun, and can be beneficial, but too much yang and you can cook the internal organs and age quicker than your years.

It’s best to have a balanced practice, with both Yin and Yang exercises. In the Western healing systems they focus on neuromuscular skeletal system and have a tendency to forget about internal system.

Qi Gong, Nei Gong and Shen Gong are just becoming popular in the West. They are all part of the Ancient Longevity Practices of Asia that very few students or teachers are even exposed too in this part of the world.

  In The Recharging Qi Gong Exercises and program, I’ll teach you the Key to these practices and regulate both Yin and Yang..:

 The exercises massage the 5 yang digestive organs, strengthen your digestive system and stimulate the autonomic nervous system and moves and releases waste out of the body, keeping the Yang organs strong and functioning at their peak.

The Yin exercises work in a sequence flowing into the next to stimulate the specific internal yin organs the Lung, Kidneys, Heart Liver and the Spleen. They are designed to stretch and loosen the spine, increase the energy flow, stimulate the central nervous system, stretch the connective tissues and enhance the elasticity of the ligaments.  The yin organs are responsible for storing the actual energy in organs.

These powerful internal exercises will help to restore your BALANCE
and also reduce Stress in a Big way.

During these tough times, you want to Get Tough and Stay Tough. People are getting stressed to the max. Many are loosing their jobs & homes, some are dealing with the stock market bouncing up and down like a yo-yo, and even the recent swine flu scare has people loosing their internal balance.

When you invest in this program and practice it daily, you won't need sleeping pills or mood elevators, and for sure, you won't need a damn Viagra! You become your own master.

I've worked with masters for more than three decades and have accumulated a large body of knowledge, which you will be tap into when you receive your package in the mail...                                                 www.RechargingQigong.com

Wishing you Health, Wealth, and Happiness,

Dr. Wu Dhi

It was intense, but a lot of fun. It's always been very important for me to stay in touch with family and friends.

And the experience always rejuvenates me.

For some, being away from home can be hectic. We easily use the excuse that because we are on vacation, we're too busy and exercise and a good diet is no longer a priority.

That's the last thing we have in mind when vacationing.
Instead we stay up late, sleep in, eat what we wouldn't dream of eating back home, have a few deserts.

                                                     And why not?
                                             You're on vacation, right?

But if you think about it, that comfort food that always has that extra special taste, not only has a direct negative hit to our health, but also our waistline.

Some years ago, I talked to one of my friends, who at that time owned and operated one of the top

ten restaurants in the United States. The topic was on nutrition and he said to me,

"In our business, we don't cook for health, we cook for taste and that's how we sell food. People in general aren't looking for health or evening thinking of it."

Well no wonder, many come back from vacation with all that extra weight!

When I am on Vacation I make sure I train every morning
rain or shine and with the Recharging Qi Gong exercise you can get a kick ass workout in ½ hour. Working muscles, and tendons, stretching and tonifying internal organs all in one workout
www.Rechargingqigong.com

Below are some special tips while traveling to keep you healthy, stay in great shape, and even shed those unwanted pounds:

1.Rise and shine at the same time and train for at least half an hour. This way, you can get your exercise done before your family gets you on their program. And if you need those extra Zzz's, you can always grab a nap later in the day. Why not?, you're on vacation!

2. Eat in moderation. Rich foods, sweets and carbs are all OK, however, take only a bite or two. And pass on those creamy deserts. Instead, stick to sorbets and fruits. PASS on the bread, rice, potatoes, cookies and cakes. You'll be glad you did when the vacation is over. And if your family and friends want to eat like there is not tomorrow, let them.
But stick to your guns.

3.Stay hydrated! Drink more H2O than you usually do at home; minimum three quarts a day if you are not exercising.
If you are going hiking, playing tennis or anything physical, it's important to drink even more. Also eat hydrating foods for snacks such as fruits or veggies.

4.EXERCISE! Walk, both forward and backwards. Stretch, swim and incorporate different possibilities stay physically active. There are a few simple exercises from the Recharging Qi Gong exercised that I do every day ( The Yin Set) or pick out one of the sets from the Qi Gong Inner Circle DVD's and work it hard. You'll reap unbelievable results.

All can easily be incorporated into your vacation to give maxium training in the minium time.

5.Stillness. Doing nothing is an important part of relaxing and recharging your body, mind and spirit. It's okay if you don't stop at every roadside attraction. Try swinging from every tree or saying hello to every friend and family member. Relax! You'll find yourself more peaceful, happier and a lot healthier than the rest of your traveling partners when you get home.

6.Get touched. Treat yourself to a massage, facial, scalp massage or foot reflexology. And if you are with a partner, give each other a massage. This will really enhance your travel. (When I travel to China to study, I always get an hour foot massage as soon as I get there and another one before leaving. This keeps me healthy, relaxed and puts a smile on my face.)

7.Program your mind on how you want to look. This may sound a little strange, but it really works. I program my food by telling it where I want it to go and what I want it to do.
       For example, I say to myself as I am about to eat, "I want this meal to strengthen my muscles and give me more energy" or "By eating this food, I will loose weight."

When you follow these seven easy tips during your vacation, it will  become a real vacation. You will return home in better shape, with less of a belly, well rested, more energy and ready to go full force. We all know what it's like to return from a vacation and then need another soon after.

But because I always incorporate these seven tips, I come back with more energy than before I left. My weekend get-a-way to see my family was just what I needed and I'm feeling great, back to work and seeing patients.

I wish you the Best in Health, Wealth and Happiness,

Dr. Wu Dhi

P.S. If you don't have the Recharging Qi Gong Program as yet, www.rechargingqigong.com, now is the time to get it. These health and longevity tips that I share with you are just the very tip of the iceberg. But once you start to practice these Qi Gong exercises and join the Qi Gong Inner Circle, you'll change your health, vitality and longevity.

Jackie got the body that every girl wants and when she walks by, everyone takes a look and I am no exception. She is HOT!

 It’s no accident she really works hard to keep everybody looking.

She is about 39 years old; at least that’s what she will admit too.  

 Jackie has been an athlete all of her life, as a child she danced 5 days a week

 and did Martial Arts until she was fourteen.

Three years ago she was running four miles a day and ten on the weekends; she went to the gym three days a week for weight training and did yoga or Pilates at least 2 evenings a week.

It was Two years ago, when she started having some problems with her balance and as well as migraines. She said that she seemed to be OK in the morning but as the day went on her balance got worse and by the evening she had a headache, spasms, shooting pains, numbness in your legs, cramps, vertigo, dizziness , joint pain, depression, anxiety attacks, and  memory loss.

Her doctors thought it may be early sign of multiple sclerosis, fibromyalgia or maybe systemic lupus.

 They ran a battery of test on her and came up with nothing.

 Jackie’s life seemed to be going down the tubes with no cure in sight.

 When she came into see me she reported that her energy seemed to be OK in the morning until afternoon, when it dropped, her sleep was horrible, hard to fall asleep and woke up often. She said that she ate a balanced diet and her digestion worked well.

Then she told me this. “The only thing that I do that may not be exactly healthy is to drink an Ambrosia it’s what I call, The Nectar of the Gods.”

 I asked her, what is this so called Nectar of the God’s that you drink?   She said. “Diet Pepsi and I drink 4 to 6 of them a day.”

Hello Jackie, what were you thinking?  

Diet Pepsi is filled with aspartame and you have aspartame poisoning.

The first thing we did was to get Dear Jackie off the Pepsi Cola and into a detox program.

There are three different aspects to doing a good detox program

1.    Detox of Kidney

2. Detox of the Liver

3.    Detox of the Large intestine and Lymph system

Jackie was put on all three and within 30 days the symptoms were totally gone.

To find out more about this program write me at drwudhi@energymedicine.com.

I wish you the Best in your Health , Wealth and Happiness

Dr. Wu Dhi

PS If you are not part of the www.Qigonginnercircle.com

 But you are reading the blog that I send out what are you waiting for?

 Try it for 90 days do the exercises and you will see big changes in your life. I guarantee it!

Where I will not get sick?"

TW.-  You're now not the first one to ask this and I am sure you will not be the last.

There is a few ways I can answer this.

 What the general public wants is something so they will not get the latest Flu or virus

 that is floating around.

Here is what I suggest doing:

*       Wash your hands often
*       Drink plenty of clean water
*       Get fresh air
*       Walk at least 3 miles a day
*       Stay away from people who are sick.

This is all good advice and if you follow it you can avoid most of the stuff that's floating around these days. But let's get real; you can get this kind of info on the local news or from the internet.

Now Listen up- I worked on a group of people for many years who had a compromised immune system, people who were HIV positive. The virus wiped their immune system out. A little cold turned into a big problem in no time at all.

The hand washing and walking formula didn't work or hardly made a difference in their quality of life. That population needed a much stronger program to keep them alive.

 That's one of the reasons I developed the Recharging Qi Gong Program,

as well as the immune building nutrition that goes with it.

 These are some of the benefits that my patients and students are getting from being on the program.
*       An iron strong immune system
*       No colds or flu's ( if they do get sick it's over in 2 or 3 days)
*       Stronger energy than 9 out of 10 people
*       Their bodies heal quicker
*       Look years younger than their real age
*       Able to keep on going when others quit
*       Sexual power is physically potent
*       They require less sleep

There is no magic pill you can take and the Flu shot is a joke. If you want to be healthy and slow down the ageing process you have to get on the program and Take responsibility of your own health.


My job as a doctor is to teach people how to stay healthy and the key is the immune system.

If you want the real goods order the Recharging Qigong program today and the Qigong inner circle and I'll teach you step- by- step how to be the best you can be in every aspect of your health.

www.Rechargingqigong.com and www.qigonginnercircle.com

PS.  If you order both programs, I'll give you an additional 2 months free of the Qi Gong Inner Circle and send you a FREE bottle of my new product "Qi Essentials"

Health doesn't cost. It pays.  My father had a saying that he told me when I was a boy and at the time I didn't get it.  But I remember it to this day.

 "If you don't have your health you don't have anything."

You can ask anyone who's been sick; they will tell you that's the gospel truth.