September 2008 Archives
Gong workout. I love living in Miami just for this reason,
anytime I want I can go a few short blocks away and listen to
the waves or see an impressive sunrise.
While working out the sensation of the Qi flowing up from the
ground and out through my arms was so intense, it made me
consider how much more powerful the flow of Qi is in me than it
was thirty years ago.
The difference is practice.
When I first started I was first just going through the motions
and thought I felt something.
Soon I had learned all the movements just like riding a bicycle
and my focus moved to my breathing.
A little while later my breathing was really turned on. The
moving and breathing were all connected and one and I knew I
was feeling the Qi.
Then I began to perfect the exercises my focus returned to the
movements at a finite, I began to make them smooth like glass.
As I did this something amazing happened. Everything else
dropped from focus.
Now it was just the exercise happening.
I would quietly listen inside as the Qi was now moving the
body, moving the breathing. It is so incredible and blissful
that I am inside just as a presence listening to the flow of
Qi. Anybody watching me from the outside just assumes I'm
working out. But they have no idea that I am very deep in
meditation. The flow of Qi is like a rushing river and I
silently abide in the wondrous presence of it.
Then the exercise is done.
But I am not the same.
I am changed - Recharged - clear - empowered - whole!
My body is changed too, just like getting plugged back into the
original force of creation.
This is the magic of Qi Gong and with proper instruction
anybody can begin to feel this sort of power in there own life.
Imagine starting everyday plugging into a giant energy source,
it changes the whole day. Days become weeks, weeks become
months, months become years and pretty soon you have filled
your life with this amazing energy.
Just like the story of the man and the Green Pearls I shared
with you last week, I have seen the lives of hundreds of people
change once they got plugged in.
I have witnessed with my own eyes people with terminal disease
walk away from it and begin living a whole new life.
I have seen women step out of a emotionally toxic shell of
poisonous fat and start living in the body they always wanted.
I have seen men who have given up on themselves regain their
power and grow.
I have seen couples that could not create children all of a
sudden sprout and entire family.
I have seen young children overcome disabilities both physical
and mental and begin to shine.
I have seen so many many many things in my life as a energy
healer I feel truly blessed and it is my life mission to share
those blessings with everyone I meet.
The easiest way to start is to begin practicing the exercise I
emailed you when you signed up for this list. If you don't have
it, sign up again or email me and I will send it to you.
Next you will want to get the Recharging Qi Gong package. This
is important because as Qi Gong goes the Recharging Qi Gong is
the MEDICINE cabinet of Qi Gong.
With the Recharging Qi Gong you are armed with 36 of the best
exercises that work every part of your body inside and out.
You actually become younger doing these exercises as the flow
of Qi opens the meridians of your body. The meridians are the
electrical wiring of your body and the organs are the
batteries. When the organs are fully charged all the positive
energies and emotions course through the body. Who you are and
who you can be gets pumped up.
The Recharging Qi Gong exercises focus on each of these
different areas and the manual actually explains what's
happening to you and the Qi while you practice.
In the back I included a list of how to prescribe each of these
exercises for what ever ailment that you might experience. I
have a Qi Gong exercise for everything.
Once you find that exercise you can practice it more than the
others or several times during the day until your pain,
blockage, or disruption of the bodies natural order simply
vanishes.
It's that easy.
If you haven't already, now's the time to get this power
toolbox of Medical Qi Gong Exercise in your hands. The sooner
you start the sooner you will start feeling better, beyond
better, powerful and radiant.
Do it now, go to http://rechargingqigong.com and click on the
order button, fill out the info and I will ship this bundle of
goodies to your house on Monday!
Wishing you the best in Health, Wealth and Happiness,
Dr. Wu Dhi
PS: I'm restructuring the Qi Gong Inner Circle this weekend but
you can still get into the 2008 program if you sign up now at
http://qigonginnercircle.com
You know how wonderful it is to see old friends and family members sometimes it's a real joy.
"Yes'm, old friends is always best, 'less you can catch a new one that's fit to make an old one out of". ~Sarah Orne Jewett ....
My trip back to the home land was some what of a shock as well a testimonial that the Qi Gong that do and teach.
I was lucky this time there were sooo many friends old and new at my niece party as well as family members from all over.
Lots of the usual eating drinking dancing and sharing stories with loved ones and of course the typical; doctor I have a problem with my blank-eity- blank. The questions when on and on, I heard horror story and awesome story from friends, family and people I didn't know who found out I was a doctor (Thanks Ma) I was told that I looked years younger than them, and I am not.
Howard just had a good part of his intestine removed and was out of work for three months; Steve had kidney stones, with a lot of pain. I was talking to Melvin as he ingested a few cream puffs for desert he was telling me how well he did on his triple Melvin is so fat he can hardly see his feet. Most of the conversations around health were bizarre to say the least. But that's the norm.
Most people are followers and will do what ever the norm is, Well normal is having health problems starting in your thirties and escalating as you age until death. The norm is not changing your habits but indulging them.
When I lived in Venezuela they had these little busses that took you around town. You got on and they took you to your destination and you didn't have to pay until you got off. In the States it's different. When you get on the bus you pay. But either way you have to pay for the ride in the beginning or at the end. It's the same with our health you pay with exercise, proper diet and positive visualizations or you pay with sickness and poor health, either way you got to pay, it's your choice.
Four powerful things you can start doing today that will change your health for the better.
1. First thing in the morning when you wake drink 16 oz of water
Wishing you the best in Health, Wealth and Happiness,
Last week I was in Mo Town, (Detroit) back to my old roots to
celebrate a coming of age ceremony of my brother's daughter.
A Coming of age ceremony is a young person's transition from
childhood to adulthood that represents a passage from one stage
of life to another, a ritualistic cycle to take responsibility
for their spiritual life.
Regardless of your faith or upbringing I think it is important
to attend these things. Not just for the youth but for
ourselves as well.
The experience I had last week is a perfect example.
The ceremony was held in a really magical spot, a beautiful
chapel in West Bloomfield Michigan nestled in a forest of
maples, oak and elm trees.
At the gathering I spotted a guy that I haven't seen in years.
I didn't remember where I knew him from but I knew I knew him.
I went over and introduced myself.
He apologized but said he didn't remember me. On a hunch I
asked if he was a jeweler and he was, but we still couldn't
recall how we met.
A few minutes later he came over to my table, very emotional,
and told me a story.
"I now remember. In the early eighties we were neighbors in the
same apartment building" he said.
He went on to say. "I was walking off the elevator and you
asked me what I was going to do that evening, I said nothing
and you handed me two tickets to an event that you were
teaching. That event saved my life."
The man then related the personal challenges he had faced since
that night and how the teachings had helped him survive and
deal with several horrendous personal tragedies with courage,
insight and optimism.
I didn't know what to say so I continued to listen.
He told me that the workshop he went to with his wife changed
their lives forever.
His wife had begun to train in a few of the various different
programs back then for energy and personal development. She
became so good that she herself became a teacher and often
landed great jobs teaching corporate executives how to balance
energy, mind, and their lives.
Tragically, his wife was killed a few years later when a drunk
driver slammed into her car. Both of their two children were
riding in the car and instantly killed as well.
The man was left without a wife or his children. The empty
space in his heart and home began to fill with sorrow and
madness.
Instead of being swallowed by it he remembered his practice.
Through practice and surrender he was able to let go. His heart
began to heal and his energy began to flow again.
He said he was trying to contact me for years, but had no idea
how to find me and had finally given up the search.
What was even stranger was that just days prior to us meeting
again he had found some green pearls I had left with him
decades ago to string. He remembered me, the seminar, and all
the trials he had faced and how he persevered to create a new
life.
Certain that he would never meet that man from the elevator
again, he quietly put the green pearls back in the drawer he
found them in. Days later, although not recognizing me at
first, we were reunited at a very special ceremony.
Ironic? I think not.
I think it goes much deeper than that.
We never know how we affect others' lives. We are always
meeting people who seem so familiar to us. Some we immediately
feel attracted to, others we run from. Some we may actually
know from some other place or distant time and some we have
never met.
The instinctual wisdom that resides in us is our guide. The
wise learn how to listen and cultivate that power. This is
exactly how Qi Gong works.
Simple movements, breathing and visualization become the path
to open an unlimited flow of energy, once released ones true
potential is revealed.
I love the type of experience that happened last week, it seems
to happen more and more to me as I enter this new phase in my
own life.
I hope that you will join me in discovering how Qi Gong can
change your life. If you haven't already be sure to read the
rest of my story at http://rechargingqigong.com and you can
read many of my previous emails at http://drwudhi.com were I
blog my adventures and share special teachings.
Wishing you the best in Health, Wealth and Happiness,
Dr. Wu Dhi
PS: Keep a lookout for more great news this week, I have a few
surprises coming
Golden Skies Productions (energymedicineflorida.com)
PO Box 1366
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hour in Miami Beach. The waves were BIG and Instead of sticking
around I blew out of town...
To my old hood, Detroit city, for a little personal retreat,
practice and some family time.
I spoke to my Grandson today and told him I was coming to
visit." Oh Great!" he said. "Are we going to do the strange
exercise that makes my hands hot?" It's funny, he is now six
and he has been watching my Qi Gong DVD for years. Not to boast
too much, but he is pretty good at moving energy.
You're never too young to start practicing or teaching your
kids the importance of regular practice. Why? It builds a
discipline in them that will last a lifetime. As well grounding
them mentally, physically, spiritually, their coordination
flexibility and agility will be way ahead of their friends.
Qi gong practices and all internal practices for the most part
have been kept guarded and only passed along to family members
to keep the internal power in the family. In fact, there are
teachers that only reveal these teachings to their oldest son
after he reaches a certain age and vows not to teach them to
anyone with out the Masters approval.
When I was a young boy, my father sent me to Judo classes to
start building responsibility and discipline in a hyper active
me. He knew that my energy was good. It just needed to be
directed in the right way. I have that discipline built in (or
pounded in) to me for years.
You're never too young or to old to start a practice. In fact,
there have been studies out of China and now in America that
shows that the practice of Qi Gong in older adults has improved
the quality of their life by leaps and bounds. What does that
mean?
1. Better blood circulation
2. More flexibility
3. Less pain
4. A sharper mind
5. Reduced need for medication
6. Digestive system has improved
7. The over all sences are sharper
It's never too late to start practicing. Carl's mother, who is
in her eighties, started classes a few years ago and swears
that it has resolved 80% of her health problems, she practices
just a few times a week, but the benefits are cumulative.
So, if you are of the ones who have been complaining of no
energy, sore joints, memory loss and a host of other
complaints - isn't it time to break out of that mindset, start
the recharging Qi Gong practice today and feel half your age?
It's easy to do.
Go to http://rechargingqigong.com and order the program. You'll
be glad you did.
Those that already have it know how easy it is to learn and
follow along with.
Practice for 21 days straight and you will notice a huge
difference in the amount of energy you'll have. Your friends
and family will notice too because the energy of the Recharging
Qi Gong puts a spring in your step and a smile on your face.
That website again is http://rechargingqigong.com , you can see
a new recent picture of me practicing there.
I wish you the Best of Health Wealth and Happiness
Dr. Wu Dhi
PS: Here's a little secret if you want to just get your foot
wet and not dive in just yet. Go to
http://qigonginnercircle.com and sign up for a month and I'll
start sending you DVDs every month with new exercises,
meditations and lessons. It's only 29 bucks!
Golden Skies Productions (energymedicineflorida.com)
I woke up this morning, made tea, and hit the beach for some
Recharging Qi Gong. It's Labor Day so I decided to hang out and
take in the sun now that Hurricane Gustav has passed us by.
I always wondered what Labor Day was all about.
Was it something for women who were going to have a baby or was
it a day to work harder or just the last holiday before the
kids had to go back to school.
It seems that Labor Day is a day of respect and thankfulness to
the people who labored to make America a prosperous and strong
nation.
Holidays or (Holy Days) are very important regardless of what
country you live in or what Holiday you celebrate simply
because they remind us to be grateful for what we have.
I try to remind myself and others of this every day not just
holidays.
When ever I send you an email I always sign it by wishing you
Health, Wealth and Happiness.
Let me tell you why I do that.
First Health, if you don't have your Health you've got nothing.
The vehicle of your higher self is your Body, your Mind, and
the Quality of your Breath. If those things are not healthy you
lack the ability to get anywhere in life, do anything or
acquire anything.
The most important key to Health that is over looked in the
modern world is Internal Training. The Internal Training is the
method of unifying the movement with the mind and the breathing
to create a powerful flow of Qi in the body.
The flowing Qi is what will keep you alive and young period!
Everything else is external.
Men lift weights to build muscle and become fit but don't
understand "Strength" - it comes from the inside. Cultivate Qi
and make huge gains while you access an unlimited supply of the
best testosterone on the planet - YOUR OWN BODY.
Women want to be thin and beautiful but don't realize that the
fat in their body is a reaction to toxins and blockages in the
flow of Qi. Detox the body and emotions and the weight falls
off like dead baggage.
That's why I have put together the Recharging Qi Gong Program
http://rechargingqigong.com and started the Qi Gong Inner
Circle http://qigonginnercircle.com , to teach the Internal
Training.
Second I always wish you Wealth. "Wealth" is not just money
although that is part of it. Money usually helps. So much
energy is wasted on worrying about money that that very thing
is what makes people sick.
There was once a remarkable and very powerful energy healer in
India and it was said that his very touch could bring people
back from the edge of death. As the story goes, before wasting
this precious healing energy that he was cultivating for his
own enlightenment he would give the patient some money. His
understanding of "Wealth" was very different indeed.
Third I wish you Happiness. Happiness more than an emotion, or
a chemical balance in the brain. Happiness is a state of
being.
"Most folks are about as happy as they make up their minds to
be."
- Abraham Lincoln
I think ol' Abe knew what he was talking about - wonder where
he learned that one from. Probably had a Qi Gong Doctor we
didn't know about.
Have a safe and Happy Holiday and Train to be the Best. As for
me I am off to the beach to train a little more.
Wishing you the best in Health, Wealth, and Happiness,
Dr. Wu Dhi